Infinity ∞ Flow

A flowing full-body class combining elements of yoga, Pilates, aerobics and dance inspired movements. Continuous, varied movements improve flexibility, strength, balance, while helping you reconnect with your body and enjoy moving again.

The intensity is adapted to the group — challenging enough to feel your body working, but without pressure or competition.

Back ∞ Neck

A gentle, focused class designed to release tension and improve mobility in the back, neck and shoulders.

Through controlled movements, stretching, mobility exercises and elements of yoga, we work on posture, flexibility and the muscles that support your spine.

This class is for you if you spend a lot of time sitting, feel stiff or simply want to give your back and neck some extra care and attention.

Infinity ∞ Core

A gentle full-body class designed to strengthen your core, back and deep stabilising muscles through controlled movements inspired by Pilates, yoga, bodytoning and functional training.

The emphasis is on stability, posture, balance and body awareness. Movements are adapted to your individual level, helping you build strength safely and progressively.